Art of Living

Online Camp

Manage Stress in a Healthy Way

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To speak with someone about the program call us at 800.392.6870 or
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Improve Focus & Concentration

Connect from Home 

Immersed in activities which help relieve the stress of the school year, campers gain a new sense of clarity & focus, improving learning ability & increasing attention span.

Students are empowered to manage their own stress and emotions through daily yoga & meditation— powerful practices you can take home with you!

From the convenience of home, students connect with fellow campers and dynamic instructors in a safe and adult monitored virtual space.

WITH LIVE, INTERACTIVE SESSIONS TO STAY ENGAGED

WITH A PERSONAL PRACTICE THAT ANYONE CAN LEARN

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WITH PRACTICES THAT PROMOTE CALMNESS & INCREASED ENERGY

Tools for Success, Dynamic Exploration

June 22-26 • July 20-24 • August 3-7

SKY Kids & SKY Teens Online

WHAT PEOPLE ARE SAYING

"I’d done reading on Ayurveda, and I’ve tried to adopt it to my life. You read the book, but if you don’t have someone boiling it down to some practical ways to utilize it and actually showing you…I didn’t know I’d learn so much I could take home with me. They make it common sense and practical."

PEGGY C.

Retired, Ohio

More Participants Share

 

2020 Dates:

June 22-26 • July 20-24 • August 3-7

3,000+ Centers

370+ Million

lives touched in more than 35 years of service

30+ Million

graduates who have attended our programs

152 Countries

where our programs are changing lives

worldwide with weekly follow-up sessions 

Discover your inner strength and freedom, not as a concept but as a direct experience

Happiness Program

Effortless meditation technique that inspires peace, creativity and clarity

Meditation Retreat

Silent Retreat

A Mystic Journey within, in the heart of the Blue Ridge Mountains

DYNAMIC PROGRAMMING

CAREFULLY DESIGNED FOR ONLINE DELIVERY

WHAT PEOPLE ARE SAYING

"I’d done reading on Ayurveda, and I’ve tried to adopt it to my life. You read the book, but if you don’t have someone boiling it down to some practical ways to utilize it and actually showing you…I didn’t know I’d learn so much I could take home with me. They make it common sense and practical."

PEGGY C.

Retired, Ohio

Our Program: 


Challenges come & go, but it's our attitude toward them that counts. When we approach a problems as an adventure, there is a shift within that allows us to move past them with greater skill & ease. 


In addition to having a blast, campers learn tools for success in life. They're empowered to take responsibility for their own stress & emotions. Our program is a unique blend of live, interactive sessions designed for increased self-awareness & self-regulation, paired with personalized mentorship with trained instructors.  


With more than 35 years of service, thousands have benefited from Art of Living Youth Programs in countries around the world.

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A UNIQUE CAMP EXPERIENCE

Program Elements:
  • Live interactive sessions with certified Art of Living Youth Teachers
  • 5 days of programming in various formats (see below)
  • Youth empowerment & confidence building through SKY Teens (ages 13-17) and SKY Kids (ages 8-12) curriculum
  • A powerful breath-based meditation practice for calm and clarity
  • Processes adapted for online format to allow students to increase self-awareness & self regulation.
  • Friendly for all US time zones: EST, CST, PST, MST. View full schedule here
APPLY

*Space limited, Register soon*

WHAT PEOPLE ARE SAYING

"I’d done reading on Ayurveda, and I’ve tried to adopt it to my life. You read the book, but if you don’t have someone boiling it down to some practical ways to utilize it and actually showing you…I didn’t know I’d learn so much I could take home with me. They make it common sense and practical."

PEGGY C.

Retired, Ohio

"The SKY Teens program was really fun for me because my high school is really academically stressful. It was really nice to have some time to relieve stress. I learned a lot of new techniques to help me focus, and get rid of nervousness and stress."


- SKY Teens Participant

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WHAT CAMPERS SHARE*

"The program helped me lower my stress and see the good side of life. I will remember what I learned for the rest of my life"


- SKY Kids Participant

SKY Kids (ages 8-13)

SKY Teens (ages 13-17)

The teen years can be challenging, but they don't have to be unpleasant! The SKY Teens program (formerly YES!) is a dynamic and engaging program that empowers teens to take responsibility for their own stress & emotions. Participants are guided in activities that promote calmness, focus and relaxation. They leave with personal meditation practice they can continue on a daily basis long after the program ends! 


This dynamic programming is delivered through games, self-exploration and interactive discussion in a format that teens can relate to. They'll take home a comprehensive set of tools for overcoming life’s obstacles in a positive way, as well as new-found support network of like minded people, committed to their growth and success.

In SKY Kids (formerly ART Excel) campers learn a variety of empowering techniques that foster peace of mind, mental clarity, focus, physical relaxation and emotional stability. The SKY Kids curriculum is taught through games and activities where students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others. Kids can’t help but have fun while learning skills which will set them up for success for when they complete the program!

APPLY

*Space limited, Register soon*

"I learned a lot about everyone, and I realized how I can help myself in life and how I can be myself."


- SKY Kids Participant

"SKY Teens gives me the opportunity to relieve stress and calm down before I get to my day so I’m more focused on my work and I can get things done more easily"


- SKY Teens Participant

"It makes me the person I want to be. I realized I can keep composure of myself so that I’m happy and I can keep other people around me happy."


- SKY Teens Participant

"It was freedom, power, believing and getting out of my comfort zone."


- SKY Kids Participant

WHAT PEOPLE ARE SAYING

"I’d done reading on Ayurveda, and I’ve tried to adopt it to my life. You read the book, but if you don’t have someone boiling it down to some practical ways to utilize it and actually showing you…I didn’t know I’d learn so much I could take home with me. They make it common sense and practical."

PEGGY C.

Retired, Ohio

More Participants Share

Managing Stress in a Positive Way

Our ability to handle stress plays a big role in our success in many aspects of our life, including relationships, mental and physical health, learning ability, test performance, and more. Telling ourselves to “relax” or “calm down” is usually not that effective or long lasting.


In this program, kids learn tangible and effective tools for releasing stress and overcoming negative emotions, including a powerful breath-based meditation.  The meditation and stress management processes taught in the SKY Teens program (Formerly called, YES! Program or Youth Empowerment Seminar), and has been delivered to over 70,000 students in the U.S.

 Empowerment

When kids can manage their own stress they are empowered to perform to the best of their ability in academic scenarios and to reach their full potential in all other aspects of life. Benefits include:

What Else Does the Program Include?

Increased focus and productivity

Improved learning ability

Increased positivity

Confidence to make better choices and overcome challenges

Increased social connection

Freedom from destructive behavior cycles

Effective, Science-backed Meditation Practices

The centerpiece of the mindfulness aspect of this program is a breath-based meditation technique only taught by the Art of Living, called the Sudarshan Kriya, or SKY. SKY works in a unique way; it utilizes the innate ability of the breath to trigger an automatic quieting of the mind, leading to a deep experience of meditation - whether you've never practiced meditation or have done it for years.

 

It is easy to practice, and is effective even when the mind is restless or caught up in emotions. With SKY, many of the wide ranging benefits are seen immediately.

 

Online

What Else Does the Program Include?

JUNE 22-26

SUMMER 2020 DATES

MONDAY - FRIDAY

10am-11am EST 0r PST

JULY 20-24

August 3-7

MONDAY - FRIDAY

11:30am-12:30pm

4:30-5:3opm

MONDAY - FRIDAY

11:30am-12:30pm

4:30-5:3opm

*Space limited, Register soon*

*Shared from participants of in-person youth programs

*Space limited, Register soon*